About Me

      So, where to start?  My name is Jeff Bedeaux.  I have been interested in bodybuilding from a very early age, being first exposed to it by reading my older brother’s muscle magazines.  I didn’t start lifting weights on a serious basis until I was 15 and preparing for high school football.  Since then I have been seriously into natural bodybuilding and living a healthy lifestyle.

        Over the past 16 years I have read 100’s of magazines, almost 100 books, attended about a dozen seminars and consumed any other type of information on the topic of bodybuilding to advance my knowledge in this area.  I also have a Bachelors of Science degree in Biochemistry with minors in Chemistry and Microbiology from Colorado State University, 1998.

        The goal of this website and my life’s goal in general is to help others advance their lives through fitness.  Before running this website I was training people on a 1-on-1 basis for 12 years (I still do 1-on-1 work when I have time). Now through the advent of this wonderful concept call the World Wide Web I am able to help 10,000’s of people around the world!  I have found the absolute greatest reward in life is to help others achieve their goals.

        Two areas in bodybuilding that I won’t be covering in this website are contest preparation and steroid use.  I don’t have any personal experience in either of these areas however I am quite “book smart” on both topics.  I do not have an interest in competing in a contest because I use lifting weights as part of a healthy lifestyle; that’s it.  As for steroids, I just don’t have a use for them (probably because I am not competing).  Maybe sometime in the future I will write about these topics, we’ll see what happens.

Truly yours,

Jeffrey Bedeaux

dr-natural-bodybuilding.com

Natural Fitness Concepts

11310 Melody Dr. Suite #10-302

Denver, CO 80234

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Disclaimer

        DR-NATURAL-BODYBUILDING.COM IS PROVIDING THIS SITE AND ITS CONTENTS ON AN “AS IS” BASIS AND MAKES NO REPRESENTATIONS OR WARRANTIES OF ANY KIND WITH RESPECT TO THIS SITE OR ITS CONTENTS.

        All health, fitness, diet, nutrition and supplement information presented on dr-natural-bodybuilding.com’s pages is intended as an educational resource and is not intended as a substitute for proper medical advice.  Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.  As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions.  Discontinue any exercise that causes you pain or sever discomfort and consult a medical expert.  The Food and Drug Administration (U.S.) have not evaluated the statements made about products.  They are not intended to diagnose, treat, cure or prevent any condition or disease.  Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at dr-natural-bodybuilding.com.  Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website.  Except as specifically stated on this site, neither dr-natural-bodybuilding.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site.  This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.

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